Peanut butter, reduced sodium is a type of Legumes and Legume Products. The most significant nutrients in Peanut butter, reduced sodium are listed below.
|
Water
|
1.1 g
|
1.1
|
g
|
|
Energy (calorie)
|
590 kcal
|
590
|
kcal
|
|
Energy (joule)
|
2468 kJ
|
2468
|
kJ
|
|
Protein
|
24 g
|
24
|
g
|
|
Total lipid (fat)
|
49.9 g
|
49.9
|
g
|
|
Ash
|
3.17 g
|
3.17
|
g
|
|
Carbohydrate, by difference
|
21.83 g
|
21.83
|
g
|
|
Fiber, total dietary
|
6.6 g
|
6.6
|
g
|
|
Sugars, total
|
9.29 g
|
9.29
|
g
|
|
Calcium, Ca
|
41 mg
|
41
|
mg
|
|
Iron, Fe
|
1.9 mg
|
1.9
|
mg
|
|
Magnesium, Mg
|
159 mg
|
159
|
mg
|
|
Phosphorus, P
|
317 mg
|
317
|
mg
|
|
Potassium, K
|
747 mg
|
747
|
mg
|
|
Sodium, Na
|
203 mg
|
203
|
mg
|
|
Zinc, Zn
|
2.78 mg
|
2.78
|
mg
|
|
Copper, Cu
|
0.515 mg
|
0.515
|
mg
|
|
Selenium, Se
|
7.5 µg
|
7.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.12 mg
|
0.12
|
mg
|
|
Riboflavin
|
0.11 mg
|
0.11
|
mg
|
|
Niacin
|
13.69 mg
|
13.69
|
mg
|
|
Vitamin B-6
|
0.45 mg
|
0.45
|
mg
|
|
Folate, total
|
92 µg
|
92
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
92 µg
|
92
|
µg
|
|
Folate, DFE
|
92 µg
|
92
|
µg
|
|
Choline, total
|
63.5 mg
|
63.5
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
9.05 mg
|
9.05
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0.6 µg
|
0.6
|
µg
|
|
Fatty acids, total saturated
|
7.716 g
|
7.716
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.022 g
|
0.022
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.05 g
|
0.05
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
5.501 g
|
5.501
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
2.143 g
|
2.143
|
g
|
|
Fatty acids, total monounsaturated
|
23.582 g
|
23.582
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
22.964 g
|
22.964
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.618 g
|
0.618
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
14.363 g
|
14.363
|
g
|
|
18:2 undifferentiated
|
14.098 g
|
14.098
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.078 g
|
0.078
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.187 g
|
0.187
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|